Movement is at the core of everything we do. When you move well, you feel better — physically, mentally, and emotionally.
Our approach combines hands-on manual therapy with targeted exercise prescription to help you build lasting strength and mobility. Every treatment plan is designed with your specific goals in mind.
From post-surgical recovery to chronic pain management, every treatment plan is built on a thorough assessment, clear communication, and evidence-based methods.
Structured recovery programs for joint replacements, arthroscopic procedures, spinal surgeries, and more. Guiding you safely from surgery back to full function with evidence-based protocols.
Hands-on techniques to restore mobility, reduce pain, and improve tissue function through joint mobilization, myofascial release, and targeted soft tissue work.
Evidence-based needling techniques to relieve pain, reduce muscle tension, and promote natural healing by targeting trigger points and acupuncture meridians.
Individualized exercise programs designed to rebuild strength, improve movement patterns, and support a safe return to daily activities and sport.
Comprehensive evaluation of your workspace and daily habits to identify risk factors and implement practical changes that prevent injury and improve comfort.
Empowering you with the knowledge, tools, and confidence to manage your condition independently and maintain long-term progress.
From acute injuries to chronic conditions, treatment is always grounded in evidence and adapted to your needs.
...and many more. If you're unsure whether physiotherapy can help, get in touch.
Every patient is different, and every treatment plan should reflect that. We take the time to understand your goals, your challenges, and your lifestyle before developing a plan of care.
Whether you're an athlete returning to competition or someone looking to stay active and independent as you age, your treatment is built around what matters most to you.
In addition to clinic-based appointments, Milad offers on-location and home visit physiotherapy — bringing professional, evidence-based care directly to you.
Full physiotherapy sessions carried out in the comfort of your home. Ideal for patients recovering from surgery, those with limited mobility, or anyone who finds travel difficult during recovery.
Flexible on-site sessions at care facilities, workplaces, retirement residences, or other settings — wherever care is most convenient and effective for you.
Every treatment begins with a detailed evaluation of your history, goals, and physical presentation.
Your treatment plan is built around your specific needs, not a one-size-fits-all protocol.
A combination of manual therapy, targeted exercise, and education to support lasting results.
Progress is tracked and your plan evolves as you improve. The goal is always your independence.
Whether you're dealing with a new injury or a long-standing issue, the first step is a conversation. Let's talk about how physiotherapy can help you move better.
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